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    View Brain Training Journal by Charlotte Moore
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    Brain Training Journal

    Declutter your mind - Safely balance your thoughts and emotions over 21 days

    by Charlotte Moore

    This is the price your customers see. Edit list price

    Softcover
    Flexible, high-gloss laminated cover
    Quantity:
    About the Book

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    Calm Cognition's Brain Training Journal will help you to safely and strategically declutter your mind over 21 days and help you feel less mentally and emotionally overwhelmed. Each day, you will be guided in a safe and structured way to access particular areas of your brain and relieve any build up of tension and noise that exists. This journal is a neuroscientific therapeutic strategy, created and designed to help you develop a healthier mindset, increase your self-empathy, self-awareness and self-confidence as well as restore your cognitive and emotional balance.
    Author website
    http://www.calmcognition.com
    Features & Details

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    • Primary Category: Self-Improvement
    • Additional Categories Health & Fitness, Medicine & Science
    • Project Option: 6×9 in, 15×23 cm
      # of Pages: 54
    • Isbn
      • Softcover: 9798881429409
    • Publish Date: Apr 14, 2024
    • Language English
    • Keywords trauma, stress management, self-help; burnout
    See More
    About the Creator
    CharlotteCC
    Calm Cognition
    Perth, WA, Australia

    We specialise in helping people to restore cognitive and emotional brain balance using neuroscience based education and strategies.

    Continue reading
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