About

Diana Lapp, LCSW is the founder of Inner Strength Counseling Services, LLC, where she helps adults navigate anxiety, depression, ADHD, and life transitions through a compassionate, client-centered approach. An avid hiker, Diana integrates the grounding power of nature into her work, offering Walk & Talk Therapy in scenic New Jersey locations. She believes connection—to self, others, and the natural world—is a powerful tool for healing and personal growth. Diana uses evidence-based practices alongside nature as a co-facilitator, creating space for clarity, resilience, and self-discovery. Beyond individual therapy, she hosts mindful hikes, retreats, networking opportunities, and collaborations with other holistic professionals to build community and promote well-being. Diana also creates mindfulness photo books and future nature-inspired offerings, allowing people to bring home her photography and experience the calming benefits of nature anywhere.