About

I am the founder and creator of Soul Connection Coaching. As a Certified Transformational Coach and Calgary-based creator, I specialize in Addiction and Trauma. The guidance I share is found through personal experience, fuelling my passion for developing accessible tools for mental well-being. I deeply believe that the foundational principles provided should be available to everyone in a simple, gentle, and creative format.

After being frustrated by the lack of resources that blend practical guidance with the freedom of creative expression, I designed Your Gentle Journey to be a welcoming entry point into self-care. My work is guided by the philosophy that creativity is a powerful pathway to mindfulness and that small, consistent acts of self-compassion can create lasting positive change.

When I am not designing new resources, you can find me exploring the Foothills of Alberta holding my wife’s hand in one hand and a dog leash in the other.

Areas of Expertise

Addictions
Trauma
PTSD
C-PTSD
Personal Transformation
Life Coaching
Transformation Coaching