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    View Healthy Eating and Menu Planning For Busy People by August Spree
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    Healthy Eating and Menu Planning For Busy People

    A Busy People Guide

    by August Spree

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    Magazine
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    About the Book

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    Healthy Eating and Menu Planning for Busy People shows you how to begin a habit of healthy eating, no matter how busy you are. It also teaches you to incorporate thoughtful meal planning into your busy life without giving up your entire Sunday. Save money, time, and stress, and all without requiring you to give up an entire afternoon every week. Stay busy, eat well.

    This easy-to-read magazine includes a travel snack guide, tips on shopping and eating healthy on the busiest of days, two weeks of customizable planning pages, and SIX recipes to help you get started.

    This guide is perfect for the person who travels often or is always on-the-go and finds that their schedule gets in the way of maintaining a healthy eating habit.

    This guide isn't only for parents, but you will find ideas for homes with children of all ages too!
    Features & Details

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    • Primary Category: Cookbooks & Recipe Books
    • Additional Categories Parenting & Families, Self-Improvement
    • Project Option: US Letter, 8.5×11 in, 22×28 cm
      # of Pages: 32
    • Publish Date: Oct 28, 2019
    • Language English
    • Keywords busy, family, cooking, healthy eating
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    About the Creator
    AugustSpree
    August Spree
    Chicago, USA

    August Spree, author of the Busy People Guides, is a single mother of three, grandmother, and cancer survivor who became passionate about health and wellness after surviving cancer. She worked in the health, fitness, & wellness industry for over a decade for prestigious companies and high end fitness centers and she believes in taking *real* daily steps to live her very best potential in life, and helping others do the same. Stepping away from “trends” and unrealistic expectations, she focuses on practical application of simple healthy habits that are sustainable and family-friendly. Being healthy from the inside out is possible for all ages!

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