About the Book
You wanted to raise emotionally healthy kids.
You didn’t realise how much healing it would ask of you.
Most parenting books focus on how to manage your child’s behaviour.
This one is different.
Because deep down, you already know:
It’s not just about them.
It’s about you.
The One Decision for Parents isn’t a guide to perfect parenting.
It’s a raw, compassionate invitation to look at what you’re really passing on — silently, emotionally, unconsciously.
This book doesn’t teach you how to fix your child.
It shows you how to finally stop abandoning yourself in the process of raising them.
Inside, you’ll learn:
Why your reactions aren’t random — they’re rehearsed
The unspoken legacy you’re carrying (and how to stop passing it down)
How to parent from wholeness, not guilt
What it means to lead with boundaries and connection
How to reclaim your voice so your child never has to lose theirs
This isn’t about being a better parent.
It’s about becoming a more present, honest, emotionally available version of you.
Because the greatest gift you can give your child is your own self-leadership.
If you don’t choose to confront the quiet ache now,
the universe will confront you later — and it won’t be gentle.
This can’t continue like this.
And you matter too.
Start with this decision.
The one that changes everything — for you, and for them.
You didn’t realise how much healing it would ask of you.
Most parenting books focus on how to manage your child’s behaviour.
This one is different.
Because deep down, you already know:
It’s not just about them.
It’s about you.
The One Decision for Parents isn’t a guide to perfect parenting.
It’s a raw, compassionate invitation to look at what you’re really passing on — silently, emotionally, unconsciously.
This book doesn’t teach you how to fix your child.
It shows you how to finally stop abandoning yourself in the process of raising them.
Inside, you’ll learn:
Why your reactions aren’t random — they’re rehearsed
The unspoken legacy you’re carrying (and how to stop passing it down)
How to parent from wholeness, not guilt
What it means to lead with boundaries and connection
How to reclaim your voice so your child never has to lose theirs
This isn’t about being a better parent.
It’s about becoming a more present, honest, emotionally available version of you.
Because the greatest gift you can give your child is your own self-leadership.
If you don’t choose to confront the quiet ache now,
the universe will confront you later — and it won’t be gentle.
This can’t continue like this.
And you matter too.
Start with this decision.
The one that changes everything — for you, and for them.
Author website
Features & Details
- Primary Category: Parenting & Families
- Additional Categories Self-Improvement
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Project Option: 6×9 in, 15×23 cm
# of Pages: 94 -
Isbn
- Hardcover, ImageWrap: 9798319992581
- Publish Date: Jun 28, 2025
- Language English
- Keywords Healing, and, Parenting
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About the Creator
Lisa Watson Heath
United Kingdom
Lisa Watson Heath is the creator of The One Decision Method — a raw, emotionally honest framework that helps parents stop abandoning themselves while raising emotionally intelligent kids. After nearly two decades running play centres and witnessing the real, unspoken struggles of families, she wrote this book for those quietly wondering, “Is this really it?” Her work sits at the intersection of personal truth, emotional inheritance, and generational healing. Lisa is a cycle-breaker, speaker, and mother of two — and she believes the hardest decision you’ll ever make is the one that finally includes you.