A guided creative journal rooted in mindfulness, personal reflection, and quiet self-discovery.

This journal was thoughtfully created using respectful research into traditional Japanese culture and aesthetics. Through calming affirmations, thought-provoking journal prompts, and accessible mindfulness activities, it encourages deep introspection and gentle daily awareness.

Hand-illustrated in ink by Rev. E. Denise Epperson aka Moonshadowe. Each topic includes black-and-white line art that can be used for coloring, tracing, or inspiration. The illustrations are designed to complement the exercises and can be used as part of your personal mindfulness practice.

* A month of daily content

* Affirmations, writing prompts, meditative activities

* Hand-drawn ink illustrations

* For art lovers, introspective seekers, and mindfulness beginners alike

* Softcover print version. Also available as a digital PDF (for instant use or printing at home)