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    View Food Journal Notebook by Tanya Humphrey BS NDTR CLTPreview
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    Food Journal Notebook

    Track Your Food & Exercise

    by Tanya Humphrey BS NDTR CLT

    This is the price your customers see. Edit list price

    Softcover
    Flexible, high-gloss laminated cover
    Quantity:
    About the Book

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    The "Food Journal Notebook" will help you track your food and exercise. If you wish to improve your health and nutrition this is a great tool to keep up with food consumed, calories, exercise, and water consumption on a daily basis. The journal gives nutrition tips such as serving size comparisons, calculating water needs, body measurements, and provides goal setting pages. Use this journal to help you recognize any diet or nutrition issue.
    Author website
    http://www.thefruitingvine.com
    Features & Details

    Edit

    • Primary Category: Health & Fitness
    • Additional Categories Reference, Self-Improvement
    • Project Option: 8×10 in, 20×25 cm
      # of Pages: 72
    • Isbn
      • Softcover: 9781715727048
    • Publish Date: Oct 27, 2020
    • Language English
    • Keywords journal, exercise, nutrition, diet, weight loss
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    About the Creator
    T2019
    Tanya Humphrey
    Oklahoma

    My name is Tanya Humphrey BS, NDTR, CLT. I have a Bachelor of Science in Dietetics and I am a nutrition & dietetic technician, registered. I am nationally credentialed by the Commission on Dietetic Registration (CDR). I am also required to keep up my education to maintain my credential. In addition, I am a certified LEAP therapist (Lifestyle Eating & Performance Therapist). This allows me to work with people who have food sensitivities and adverse food reactions. I enjoy working with my clients to achieve their goals. I provide general nutrition education and nutritional counseling. I am committed to forming relationships with clients and helping them with lifestyle changes and nutrition choices to improve their well-being. I am always looking for a way to provide resources or guidance to others so that they can develop healthy lifestyle habits.

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